How Does Jiu Jitsu Discipline You?

"This is going to hurt me more than it hurts you."

What I like to tell our kids in our Jiu Jitsu program is, "Be disciplined so that you don't need disciplining."

Basically, take care of your business and you won't have to face parental wrath and get your devices locked up in the family safe.

This is the literal basis of good Jiu Jitsu training; train with diligence so that you don't get your butt kicked.

Straight up, Jiu Jitsu is not easy as a beginner. If you want it to be easier you must take steps in your life to fulfill that need. Those can include

• getting more sleep
• drinking less sugary drinks
• eating less gas station foods

Being disciplined doesn't mean that you have to have a drill sergeant instructor telling you what kind of piece of trash you are. It means making a decision and sticking to it so that you can yield positive results. It's that easy.

I think training Jiu Jitsu makes being disciplined easy. It coaxes you to put the time, work and thought into what you're doing because it's just so damn enjoyable!

Being disciplined doesn't have to be a negative experience. As a matter of fact, it should be the most enjoyable thing you do.

Training Jiu Jitsu Should Be Challenging But Rewarding

Watch the video below with Coach! There's a fun story to be told.