By now,  you've at least heard or seen a little about our awesome academy.

Whether it's been about how comfortable the staff makes you feel while trying something new, our incredible kids program or the high level competition team, training Jiu Jitsu at Heart & Dagger Brazilian Jiu Jitsu is all the rage and can benefit your everyday life in so many different ways!

From reaching fitness goals to just unwinding after a rough day. The jiu jitsu mats offer a way to focus on something completely out of the ordinary and that gives you an ability to destress and feel BETTER!



So, what is it that makes training here so different?

Those reasons range from quality of instruction to the atmosphere, camaraderie and an introduction process that makes you feel so incredibly comfortable.

You've probably tried running on a treadmill in an overcrowded fitness center and possibly didn't see the results you were hoping to achieve. Maybe you joined a gym with the intention of being consistent and fell off of the wagon because you just were't sure what to do next!

in Jiu Jitsu class, the workout is already set. In fact, at our academy, we send it to you so that you can see what we're going to be studying in class! That's something NO other gym does!

If you've been thinking of trying Jiu Jitsu, I promise, you will not regret it!