Mineral Wells Jiu Jitsu

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Brazilian Jiu Jitsu Has Never Been Better in Mineral Wells, Tx

Mineral Wells Jiu Jitsu - 10 year old takes a gold medal in her first tournament.
Mineral Wells Jiu Jitsu has reached a new level at Heart & Dagger BJJ

Kids and adults both have found a way to have fun, stay in shape and become part of a close knit community! BJJ in Mineral Wells has become THAT thing to do! 

Many of our clients have had wild success in their fitness journeys with clients losing as much as 55lbs! Other's have branched out to try their hand at the competition available through training Brazilian Jiu Jitsu in Mineral Wells. 

What would you be able to accomplish if you were able to lose 10, 20 or even 30 lbs? 
Mineral Wells BJJ - BJ flexes his biceps after losing 55lbs!

Training Jiu Jitsu with us is Fun, Engaging and WORTH IT!

The benefits of training BJJ in Mineral Wells at Heart & Dagger BJJ are endless. Here are a few of our favorite!


  1. Lose weight
  2. Learn practical self defense
  3. Make friends and feel part of something
  4. Goal setting with personalized workouts
  5. Stress decrease
  6. Testosterone increase
  7. energy increase


Join Today

Interested in trying a free class?

We know you are going to love training and learning with us. Click the button below to try a free class and begin your Jiu-Jitsu journey.

Yes, I Want to Try Jiu-Jitsu
Training Jiu Jitsu in Mineral Wells
01 Sep, 2023
Brazilian Jiu Jitsu in Mineral Wells at Heart and Dagger BJJ is a fun, new way to reach your fitness goals! It's also a great martial art to learn for personal protection!
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It's totally normal to be nervous when starting a martial art. Heck, most of us think of training martial arts like it's going to be Blood Sport or some Jackie Chan movie. NEWS FLASH: It aint!
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Although our team is NOT made up of competitors, Mineral Wells Jiu Jitsu is well represented on the Global, National and, Regional stages from Heart & Dagger BJJ. Train with a purpose. Train with Professionals.
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By Clay Hantz 15 Jun, 2023
Mineral Wells Jiu Jitsu answers the question, Will my child fight start fights if they train Brazilian Jiu Jitsu?
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By Clay Hantz 08 Jun, 2023
Eating healthy can be HARD! Here's a cheap, easy recipe for 6, delicious chicken breasts that will satisfy your cravings and keep you energized throughout the day!
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How exactly does training Brazilian Jiu Jitsu in Mineral Wells help with ADHD? Focus and discipline equal freedom!
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By Clay Hantz 23 May, 2023
Brazilian Jiu Jitsu has transformed my life in ways I never anticipated. Through training at Heart & Dagger BJJ, I have not only regained my physical fitness and shed excess weight but also discovered newfound energy, mental resilience, and a revived relationship with my wife.
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By Clay Hantz 21 May, 2023
If you're on the lookout for exceptional martial arts classes in Mineral Wells, your search ends here. Heart & Dagger Martial Arts stands head and shoulders above the rest, offering a training experience that is unparalleled in its quality and impact. With a world-renowned competition team, a well-known kids program, and an amazing atmosphere, Heart & Dagger Martial Arts is the superior choice for individuals of all ages and skill levels.
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