Women's Self Defense Classes in Mineral Wells
Train With Confidence and Comfort With Other Women in Our Brazilian Jiu Jitsu Classes
Brazilian Jiu Jitsu at Heart & Dagger is gaining in popularity with women looking for self defense classes in Mineral Wells. This is because Brazilian Jiu Jitsu takes the size and strength out of the mix!
It teaches the smaller fighter how to overcome or escape from a larger opponent by relying on the confidence they have built in their superior technique. The EXACT skills that every woman should know to feel more safe.
Our classes allow you to get an amazing workout that challenges you physically while teaching you extremely important aspects of self awareness and self defense.
Join us in Mineral Wells to learn:
- Effective strategies fro escaping a larger person
- Strong holds and chokes
- Submission ability from the most scary positions
NEVER Have a Boring Workout Again
When was the last time you got EXCITED to go to the gym to do the same 4 workouts you do three times a week? When was a Treadmill ever exciting?
Eventually, you start to feel like you're wasting your time and definitely aren't keeping your mind engaged and yourself motivated to reach your goals.
With our women's Brazilian Jiu Jitsu Classes, you never have the same workout. Each class you'll be challenged to refine something you've learned or develop a new skill. You also have a group of powerful women that are pushing you to be stronger, faster and more comfortable with each class.
You'll love the workout so much that you won't even realize how hard you've been working. It's that much fun!
Soon you'll start to see the difference.
- Cardiovascular health
- Weight loss and fat burn
- Improved flexibility and mobility
- Confidence of a lioness
Our Women's Brazilian Jiu Jitsu Classes Have Something for Everyone in Mineral Wells, Texas.
If you're looking for a different way to train and reach your goals, you don't have to look any further than Palo Pinto County's best, Heart & Dagger BJJ. Our Women's Brazilian Jiu Jitsu classes help you learn effective self defense skills without the cheesy self defense classes.
Join us at Heart & Dagger BJJ today. Change your mind and you'll change your life!
Interested in trying a free class?
We know you are going to love training and learning with us. Click the button below to try a free class and begin your Jiu-Jitsu journey.
